Interesting article explaining the sleep/weight connection
Something to cheer up your day! Wish they’d do this in the UK
Another marvellous Swedish practice…..Fika….making time for coffee and cake!
A little video to help us realise that it’s never too late to live our dreams
Boots you can wear everyday….that don’t look everyday
Excellent advice for taking your first foray into healing crystals
Five ways to live your dreams